Face-to-Face and Walk & Talk Psychotherapy in Shropshire
Face-to-face therapy in near Shrewsbury · Walk & talk therapy across Shropshire
Specialist therapy for adults and couples who feel different
Hi, I’m Liv, and welcome to my website. I am an experienced and fully qualified BACP-registered psychotherapist providing specialist support to individuals and couples. I work in-person and outdoors.
I specialise in working with adults and couples who have often felt misunderstood and different.
Typically, my clients are neurodivergent (ADHD/Autism/AuDHD) or LGBTQIA+. Many are navigating the long-term impact of childhood experiences such as emotional neglect, covert abuse, or parental relationships that were unsafe, inconsistent, or painful. Some are working through estrangement or later in life diagnosed neurodivergence.
I also support adults experiencing a wide range of life's challenges such as anxiety, low-mood, grief, relationship difficulties, feeling stuck or lost, and facing big changes.
Themes I can help with:
My work often supports people experiencing:
Couples Therapy in Cheshire and Online
Are you looking to feel closer to one another, reduce conflict or heal from betrayal?
Couples often come to me having found that difficulties from their individual histories are creeping into the relationship (old hurts, family demands etc.), or that patterns in the relationship feel cemented and immovable.
Working together, couples are able to unpick the things that feel stuck, build more connection, feel safer together and move forward with healthy behaviours, communication and hope.
If you'd like to explore how I can help you both, please click here.
You can expect complete acceptance, patience and understanding.
Ways we can work together:
In-person
therapy near Shrewsbury, Shropshire
Online
across the UK and internationally
Take a look around using the links below, and feel free to reach out if you have any questions or to schedule a call:
If you’re wondering whether I can help you:
Visit the Individual Therapy page and explore the checklists. They'll help you reflect on your current challenges and get a sense of whether we might be a good fit.
If you’re curious about how therapy with me works:
Head to my FAQs - practical information about sessions, logistics, and common questions
If you want to know more about me:
My About Me page shares more about my background, values, and how I work.
If you’re here as a couple:
My Couples Therapy page offers plenty of insight on how I work with relationships and can help you decide whether the space I offer might be right for you both.
If you have a specific difficulty and don't want ongoing therapy:
Have a look at Single Session Therapy, a focused, one-off session for clarity or direction
If you’d like to read more before reaching out:
You’re welcome to explore my Blog, where I share my reflections and ramblings on themes and questions that often show up in therapy.
"Olivia makes me feel safe enough to open up about things I have never spoken about before .. she has taught me how to remain regulated and how to remain present"
"Olivia has given me the space and permission to focus on me"
"Olivia is very easy to talk to, and I don't feel pressured or concerned she'll be judgemental whatever I say"
My Location
I offer face-to-face therapy near Shrewsbury, Shropshire, as well as walk and talk therapy across beautiful spaces in Shropshire.
My Fees
- Lasts 50 minutes
- Costs £45.00
- Lasts 75 minutes
- Costs £80.00
Individuals
- In-person or walk and talk
- 50 minutes - £65.00
- 70 minutes - £85.00
- In-person
- 60 minutes - £90.00
- 90 minutes - £110.00
Single-session therapy
- Individuals only
- 50 minutes - £75.00
Get in touch
Reaching out can feel like a big step, especially if you’ve spent a long time managing on your own.
You’re welcome to contact me using the form here if you'd like to arrange a short consultation, or if you have any questions before deciding whether to begin.
If you’d prefer to leave a message or speak to me first, you’re also welcome to call me on:
Take your time.